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Registration for all of our workshops is available:
Upcoming workshop dates will be announced starting in September.
These workshops are great for all athletes, gymnasts, performance athletes, cheerleaders, dancers..... everyone is welcome! Led by certified staff, each workshop is 2 hours. Participants will also be provided with fitness training techniques so they can learn to push beyond the basics!!
AGF Membership fee must be purchased after third workshop if it has not been paid for the 2018-2019 year.
Fitted active wear is required. Bring a water bottle and prepare to sweat!
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