Workshop Wednesday!

Registration for all of our workshops is available:

  • in our office at 780-438-0586
  • in person at 9704 12 Ave SW
  • using the online registration link!

These workshops are great for all athletes, gymnasts, performance athletes, cheerleaders, dancers..... everyone is welcome! Lead by certified staff, each workshop is 2 hours. Participants will also be provided with fitness training techniques so they can learn to push beyond the basics!! 

Upcoming workshop dates:

  • March 21, 2018
  • March 28, 2018
  • April 4, 2018
  • April 11, 2018

Time: 5:30 - 7:30 pm
Cost: $50.00/workshop - GST included. Register for 3 or more workshops and Phoenix will pay the GST!

AGF Membership fee must be purchased after third workshop if it has not been paid for the 2017-2018 year.

Fitted active wear is required. Bring a water bottle and prepare to sweat!