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Phoenix Adult Fitness Boot Camp

 

Come join us for a fun, full-body, unique workout incorporating all components of fitness including: strength, cardio, core, flexibility, agility and balance in a gymnastics gym setting. Boot Camp runs every weekday so you can join us once, twice, or even three times a week.

Boot camp starts the week of September 18 so register now for our upcoming 10 weeks! We even have a special INTRODUCTORY RATE of $15 per class if you register now!

Cost:

1 hour (Mon/Wed/Fri) - $15 (includes GST) if you register for the session, $20 (includes GST) drop in.

45 minute (Tues/Thurs) - $15 (includes GST) if you register for the session, $20 (includes GST) drop in.

*10% discount if you come 2 times a week and 25% discount if you register for 3x a week.

When is it?

  • Fitness Boot Camp- Monday, Wednesday, & Friday from 9:00am-10:00am (1 hour)
  • Fitness Boot Camp Express- Tuesday & Thursday from 12:00pm-12:45pm (45 min)

1 class - choose any day

2 classes- choose any two classes on non-consecutive days *

3 classes - Mon, Wed, Fri *

*unless approved by instructor (for consecutive days)

Minimum- 3 participants               Maximum- 12 participants

What to bring:

  • Fitness wear
  • indoor shoes - with possibility of barefoot
  • water bottle
  • a filled out waiver & PAR-Q form (see below)