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Phoenix Adult Fitness Boot Camp

 

 

Boot Camp will be back starting in Winter 2020! 

All of our updated information, including pricing & scheduling, will be available online closer to our start date. 

If you are interested in getting more info about our boot camps before this information becomes available please send us an email at info@phoenixgym.ca or text Krissy at 780-916-7021!

 

 

Fitness Boot Camp is a fun, full-body, unique workout incorporating all components of fitness including: strength, cardio, core, flexibility, agility and balance in a gymnastics gym setting!

 

What to bring:

  • Fitness wear
  • indoor shoes - with possibility of barefoot
  • water bottle
  • a filled out waiver & PAR-Q form (see below)